Affirmations for Stress Management: Living in the Moment

Theme of the week: Manage Holiday Stress

Guided + Subliminal Affirmation Recording

These suggestions are only repeated verbally once before being repeated supraliminally ten additional times.

Click Here to download the mp3 version for FREE from 4Shared.com

For Best Results: Listen to the recording while saying the affirmations to yourself and visualizing the outcome you desire.

The following are the self-affirmations that accompany the recording.

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  Affirmations on this recording:
  • I choose to live fully in the moment.
  • I release the memories of my past.
  • I release my expectations of others.
  • I know that they are behaving the best that they know how to at the moment.
  • I am at peace.

  
  
  

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Do you want to learn more about affirmations? If so, click here.

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